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Emerging From Our Year Long Cocoon! Shaman style.

Shaman wisdom applied to today.   Did you know that in indigenous cultures, the medicine man or woman, known as a shaman, always asks these four powerhouse questions when someone first comes to them. Imagine if our western doctors did this! What are the questions? When did you stop singing?  When did you stop dancing or moving your body? When did you…

FOGO: Fear Of Going Out. After Effects Of The Pandemic.

FOGO is the new FOMO. Fear of missing out.   We all have some form of collective PTSD after this last year, even those of us who have had it relatively easy. There are definite benefits and positives that have come out of the pandemic. I am more appreciative of my family and friends. I am grateful for every moment I am…